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651-777-3877

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Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Testimonial

Dr. Mandel was able to alleviate both upper and lower back pain. In particular, he was successful in getting rid of a large knot near my left shoulder. I had been to several other chiropractors and physical therepists, and none of these professionals were able to help me. Dr. Mandel ranks far above any chiropractor I have ever had. I highly recommend him to anyone in need of chiropractic care and I do so without any reservation.

Judy - Hospital Safety Director (Retired) / MN

Office Hours

Day
Monday7:00-noon2:00-6:00PM
TuesdayClosedClosed
Wednesday7:00-noon2:00-6:00PM
Thursday8:30-noon2:00-6:00PM
Friday7:00-noonClosed
Saturday8-10AM By APPTClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-noon Closed 7:00-noon 8:30-noon 7:00-noon 8-10AM By APPT Closed
2:00-6:00PM Closed 2:00-6:00PM 2:00-6:00PM Closed Closed Closed