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651-777-3877

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At Polar Family Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our North Saint Paul office.


Chiropractic Care and Acupuncture

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, our doctors have many years of training and experience in specific spinal adjustment.
Dr. Donald Mandel also has extensive training in acupuncture. The oldest and one of the safest healthcare sciences in existence.


Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you Dr. Donald Mandel can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Physiotherapy

To complement and enhance the healing effects of specific Chiropractic adjustment treatment, we at Polar Family Chiropractic also provide the following physiological therapeutic procedures:

  • Ultrasound
  • Interferential electrical muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Work hardening rehabilitation program
  • Advanced low tech rehabilitation exercises/stretching techniques

Testimonial

Dr. Mandel was able to alleviate both upper and lower back pain. In particular, he was successful in getting rid of a large knot near my left shoulder. I had been to several other chiropractors and physical therepists, and none of these professionals were able to help me. Dr. Mandel ranks far above any chiropractor I have ever had. I highly recommend him to anyone in need of chiropractic care and I do so without any reservation.

Judy - Hospital Safety Director (Retired) / MN

Office Hours

Day
Monday7:00-noon2:00-6:00PM
TuesdayClosedClosed
Wednesday7:00-noon2:00-6:00PM
Thursday8:30-noon2:00-6:00PM
Friday7:00-noonClosed
Saturday8-10AM By APPTClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-noon Closed 7:00-noon 8:30-noon 7:00-noon 8-10AM By APPT Closed
2:00-6:00PM Closed 2:00-6:00PM 2:00-6:00PM Closed Closed Closed